Authentic Italian Restaurant That Qualified by The Real Italian in Jakarta

How Indonesian People are Carving for Italian Cuisine Indonesian people are familiar with Italian cuisine. For in addition to football club and pebalapnya, Italy is familiar with tempting dishes. In the big cities of Indonesia, more and more restaurants are marketing Italian cuisine. Call it pasta, pizza, until tiramisu. The dish can easily be found … Continue reading "Authentic Italian Restaurant That Qualified by The Real Italian in Jakarta"

How to eat healthy?

All doctors and nutritionists today agree on the ” good food ” that can be summarized by: less refined products, less processed products, less sweet products, less salty products, less bad fat without forgetting the reduction of industrial flat and of pesticides in food.In other words, “eating well” means choosing “good foods” for your plate.However, do not forget that eating healthy is also: “Take” … Continue reading "How to eat healthy?"

Basic rule of diet

It is a necessity to choose your food fuel, in quality and quantity. But, I want to point out that it is especially the quality of the food and its frequency of intake that will strongly influence your health. Indeed, the quantity will only reflect your fluctuating needs day by day depending on your condition (if … Continue reading "Basic rule of diet"