Enjoy Typical Mexican Food Tacos When Playing Bandar Ceme or Poker Night

Taco is a traditional Mexican food consisting of folds of corn or wheat tortillas which are filled with so many kinds of dishes in it like stuffing beef, pork, chicken, seafood, cheese, vegetables or can be mixed with so many other ingredients at will heart.

Usually tacos are eaten by hand without other help tools like spoons, forks, etc. Taco can be added with toppings like salsa sauce, chili, avocado, guacamole (avocado sauce), cilantro, tomatoes, onions, and lettuce.

The tacos themselves are similar to the middle east style kebabs and the format and filling are almost the same although the taco itself is not rolled like kebabs but it is folded and can be added with salsa sauce and guacamoles.

Ingredients :

  1. 1/4 teaspoon of rosemary
  2. 1/4 teaspoon of fine thyme
  3. 1 copy of bay leaf
  4. 1/4 teaspoon of fennel powder
  5. 1 teaspoon of cilantro powder
  6. 3 teaspoons of red pepper powder
  7. 1 tablespoon of English sauce
  8. 1 teaspoon of pepper powder
  9. 1 teaspoon of garamu
  10. 2 sticks of leeks, finely sliced
  11. Fresh oil
  12. 100 g lettuce, sliced ​​haluss
  13. 200 g of red tomatoes, cut into small pieces
  14. 150 g of grated Cheddar cheese
  15. 150 g of butter.
  16. 4 cloves of garlic, chopped
  17. 50g of onion, chopped
  18. 200 ml of broth
  19. 600g of minced beef
  20. 350 g of corn tortillas
  21. 50g of flour

How to make :

  1. The first step is to create a meat mixture with the technique of heating butter until it melts and then sautéing onions
  2. Next, put the garlic until wilted …
  3. Then enter the beef until it changes color and becomes dry.
  4. Put the flour and stir until evenly distributed
  5. To create a tortilla, you can fold it into two parts and then form a half circle
  6. Next fry in hot oil until the tortilla dries, keep lifting and then set aside.
  7. To create the contents, fold the elements of tortillas with lettuce, meat, tomatoes and cheese or can be varied with ingredients suitable for taste.
  8. Finally serve in the dishes or locations that have been provided.

If you want to enjoy the atmosphere of opposite and exciting, you can eat it with Bandar Ceme. Your free time will certainly not be boring. If you don’t understand the game Bandar Ceme I will explain in detail. What is a Ceme online? Maybe the following questions are often present in the dreams of new laymen who enter the world of online betting. As information, this ceme game is a game development format that uses slip dominoes as equipment to appear. Basically the game ceme is very similar to the domino qiu qiu game or the usual one with bandarq. You could say the second ceme and qiu qiu are games equivalent but not the same.

DEFINITIONS AND HOW TO PLAY CEME ONLINE BANDAR GAMES

To analyze the game of playing ceme and domino qiu qiu, we have re-researched the technique of appearing ceme bandar and the tricks of appearing domino qiu qiu. Mango opens each link to master the basics and institutions of these two games, or you can visit https://jaypoker.com to start playing it.

As pronounced in the divide, these two games are the same. But there is a trade that makes the resistance of Bandar Ceme online & bandarq. Yes â € ¦ The only difference is that of the dealer and the jackpot position that you can find. If the domino qiu qiu capacity of the city can be changed, the ceme game player who as a bookie wants to be uniform as a dealer until he concludes to stand.

This ceme game has a major interest in big guides in Indonesia. For that, in this article you will talk about “what is fun” ?? and what is the technique of being a dealer in the game.

CEME GAME REVIEWS

In the interest of all players to play ceme, when this large number of online Poker agent sites began to delight this dish. The thing that attracts all players has the same opportunity to be the boss. Which means you have a chip that hoard criteria. Each self-sufficiency agent whose criteria differ greatly about the job chip becomes the owner of the ceme money.

Ceme Online is played with a set of 28 dominoes. Which match winner is determined since the enumeration of the two cards submitted according to each player and distributor. The highest card number is 9. & if more than that, then the value is only collected in the back atmosphere.

With the fairness of the game, the Ceme boss becomes the preferred option for those of you who don’t want to be too absorbed in playing poker. In this game there are two positions that you can play which position the player & become the position of the Bandar.

HOW TO BE A PLAYER IN THE CEME GAME

To play in the player position, the minimum chip limit is usually much lower compared to playing in the boss position. If we are interested in becoming a figure, please sit down diligently to play a character. In one cute game room, it can be played from two to 8 people. Then everything dividends and losses in this position?

MORAL PLAY SIMILAR PLAYERS

In that position, we have the advantage of fighting the people only the city. Therefore, if your slip is higher than the dealer you are the winner. And if your card is lower then the gambling boss has the right to pick up your ball bet.

LOSSES LOOK AS PLAYERS

Behind morals there is certainly a loss too. One is that you and the dealer have the same slip value. In this matter, because the dealer who has the privilege of winning is the dealer.

HOW TO BECOME A BOS CEME

And if you want to play in the city capacity, say sit in the city seat. The Ceme Online Boss Chair on the Bandar goods website is identified by it because it only has one. / You can open a new room to get this position.

ADVANTAGES OF BANDAR

Playing in this position has its own advantages is, if you win then you are entitled to get attractive bets from all players whose value is lower than yours. Use it, you have the right to win even though our cards are the same as characters.

LOSS TO BANDAR

Because of that, fighting not not a lot of characters at once, surely you have to do just a winning player who has a card higher than you. So, even though the victory is more giant the risk of distress is getting bigger.

Don’t Buy It Wrong, This Italian Cheesecake Is the Perfect Companion When Playing Baccarat with Family

Don’t Buy It Wrong, This Italian Cheesecake Is the Perfect Companion When Playing Baccarat with Family

Creamy cheese flavor and soft texture, cheesecake is among the preferred dessert not a few people in all the world, belonging to Indonesia. Especially if you have spilled toppings or filling, craving for cake is more unbearable.

Although basically this food is created from cream cheese, sugar, and eggs, but actually there are not a few variants. So far, maybe we only know New York and Japanese cheesecakes, even though many countries have their own characteristics, you know! These list are made by the professional Baccarat Player who often play online at https://judisakti.org as the most trusted Maxbet Agent in Asia.

1. New York


One of the most common and popular types in the world is New York cheesecake. Its solid yet soft texture, and the strong taste of cheese and sour cream make it more popular. Basically, this cake is made from cream cheese, cream, eggs, and sugar.

This is a pure version of cheese and does not use additional ingredients, both on the contents and above. Along with development, New York cheesecakes are increasingly varied, ranging from toppings to the bottom of the cake that often use graham crackers.

2. Italy


Generally, Italian cheesecakes are created using ricotta cheese or mascarpone, sugar, vanlili, and bread flour. Compared to American cheesecakes, the texture of this cake is drier. Cheesake is often served in various celebrations, with various toppings. Italian people often consume cheesecake as an espresso companion.

3. Germany


In German, cheesecake is called Käsekuchen. Usually, this cake uses quark cheese. The bottom is covered with biscuit crumbs, while the topping uses fruits or raisins. Another version of the German cheesecake is Käsesahnetorte, which is a cheese cake added with cream, but not roasted.

4. France

Neufchatel cheese is the main ingredient used in processed French cheesecakes. The texture is lighter because it uses extra meringue or beaten egg whites. For binding ingredients and getting their density, French cheesecakes often use gelatin.

5. Sweden

In Swedish, “ost” means cake and “kaka” means cheese. So they often call it Ostekake or Ostakaka. Unlike the creation of cheesecakes in general, Ostakaka was created by thickening fresh milk using an alias rennet, which can separate milk into solid and liquid elements. After thickening, milk is then roasted.

6. Japanese cheesecake

This cake is often called the Japanese cotton cheesecake because the texture is soft, like cotton. The shape is clearly far in contrast to the European style cheesecake that wants to be heavy and creamy. Japanese cheesecake is lighter, fluffy, with a taste that isn’t too bold. So if you want to eat, more than one piece will not go bad.

Usually people who prefer the power of cheese or sour cream to cheeseake do not match this type of cake. Because compared to cream cheese, Japanese cheesecake has stronger vanilla and egg fragrances.

7. Cheese tart

Cheese tarts belong to a new culinary trend originating from Japan. Masamitsu Sakimoto, CEO of Pablo Japan, is predicted to be the originator of cheese tart one in Japan, even in the world.

You could say cheesetart is a cross between cheesecake and eggtart. You can find super soft cream cheese that has a crispy tart edge.

Although the cheesetart was created large, now there are not a few minor versions in many flavors. Call it greentea, chocolate and moka.

Which one do you like?

Food to Help Increase and Revive Your Good Mood

If you feel depressed or want to get rid of your discouragement, adding certain foods to your diet can be a good idea. It is suggested that these foods can help reduce stress, anxiety and fight depression.

The foods and drinks you eat everyday can make you feel better or worse by provoking our blood sugar levels and your gastrointestinal (GI) drainage. Food also provides nutrients to keep the body healthy. A high fat or high glycemic food can lead to dysfunction in your body. People who frequently eat high-fat or high-glycemic foods want to develop high cholesterol, breast and prostate cancers, diabetes, arthritis, cardiovascular disease, PMS, and some types of headaches.

Enjoy fruits and vegetables

Fruits and vegetables are perceived as key nutrients, which directly deliver contributions to our health and the relevant quality of life. Fruits and vegetables are antioxidants, low in cholesterol and rich in fiber. Two servings of fruits and vegetables a day can create you 11% healthier. Generally, people who frequently consume more fruits and vegetables on their diet can feel better about their health.

A recent study of 3,500 people published in the British Journal of Psychiatry indicated that people whose diets were loaded with the food in the previous year were reportedly rarely felt the feelings of depression compared to those who did little to eat desserts, fried foods, processed meats, processed grains and high fat dairy products.

Eat fish a number of times a week

Foods rich in omega-3 fatty acids are like oils, fatty fish (salmon, tuna, sardines, trout) and shellfish proven to minimize the risk of having a depression phenomenon, especially postpartum depression. Omega-3 is an urgent nutrient to add a mood that our body can not produce. It treats the chemical of the mind concerned with the state of the liver, especially dopamine and serotonin.

Caffeine in moderation

Caffeine stimulates the release of a brain chemical called dopamine, which is needed to sharpen your focus and add to your thinking. Caffeine creates a person feeling energized and happy, but you should consume moderate amounts of caffeine. “Coffee also contains beneficial plant-based nutrients such as a study room for drugs used to treat depression,” says Dr Ramsey. In his study, he decided that caffeine does not have the same effect on each person, but it would be better to consider the level of caffeinated beverages if you start feeling restless or not getting enough sleep.

Indulge ourselves with chocolate

When you eat chocolate, you may feel good. That’s because chocolate can gouge chemicals that trigger good feelings called endorphins and serotonin. It reduces anxiety and stress, and helps the mood to be much better. So if you want to have a good mood, chocolate will be a good option for you. Another study shows that dark chocolate is the best type of chocolate to add to mood. In addition, chocolate can increase heart rate and produce anti-slogging effect on our blood vessels.

Increase your situation with coconut

Most spa and massage salons use coconut as a lubricant for massage because it can relax our muscles and liver condition. In a small pilot study at Columbia University, it was believed that people who inhale the coconut’s fragrance got significant results in the blood pressure equilibrium and heart rate after extreme sports.

Given what you eat every day is not only good for health, but it can add to our mood and avoid depression and stress. With a busy life and a lot of work demands and fewer moments you can spend on yourself, eating mood-helping foods can make it easier!

How to Make a Delicious Lasagna For Your Fiancee

In addition to being familiar with the electronics and advanced country, Italy is famous for being among the country’s typical grilled pizzas. Lasagna is a practical and tasty food made from leather. In Italy this food is quite popular and popular because lasagna pertained into traditional Italian food. How to create lasagna quite a bit difficult, but the impact of the difficulty that creates a curiosity, and the end with its tenacity, and experienced can be conquered even make lasagna. Make lasagna for basic ingredients of the skin, you can get it at the nearest supermarket. How to cook it can also be in the oven and filled with meat or can also in addition to meat. Lasagna is just like a mini pizza. Okay, daily recipes will give you a good recipe for creating grilled lasagna, you start it

Tips on creating lasagna

Material :
➛Instant 250 gram lasagne

Sauce material:
➛Fresh grilled meat 500 grams
➛Large carrots 1 pound, rough cut
➛Onions are 1 pound, sliced ​​roughly
➛Garlic 1 clove, finely sliced
➛Large tomato 5 pcs, roughly sliced ​​take the meat, remove the skin and seeds
➛Tomato paste is 170 grams
➛Oregano powder 1 tsp
➛Pepper powder ½ tsp
➛Chicken broth 1 tsp
➛Salt 1 tsp
➛2 tbs sugars
➛Cooking Oil 3 tbsp
➛Water 300 ml

How to create:

  1. Heat the oil over the frying pan and then saute the onion slices and onion puth, woter also, cook until cooked and fragrant
  2. Add the ground beef, continue to cook and stir until the meat changes color. Enter tomato paste, chopped tomatoes, tomato sauce, mix well.
  3. Sprinkle with salt, granulated sugar, pepper powder, oregano powder as well as basil powder. Put the water and cook continuously by using a small fire about 20 minutes. Lift and set aside

Cheese Ingredients:
➛1000 ml of liquid milk
➛250 grams of cheddar cheese, in a gentle scar
➛Butter 3 tbsp
➛Wheat flour 3 tbsp
➛Pepper powder ½ tsp
➛Nutmeg powder ½ tsp
➛Salt ½ tsp

How to create: Turn on the stove that is then prepare the frying pan butter until liquid add flour, stir well. Put liquid milk a little while you stir, sprinkle with salt, pepper powder and nutmeg. Add the grated cheese and cook until thick. Lift and set aside

Lasagna sprinkling material:
➛Mozarela 250 grams, coarse grated

Recipe creates lasagna:

Sauce the meat you put and store again on lasagna meat sauce and flush again with meat sauce and last flush with cheese sauce. Save the lasagna on top of the sprinkle of cheese sauce again with the meat sauce and cheese sauce and overwrite the lasagna on it, do until the lasagna runs out. And last sprinkle with mozarela cheese in the top element
After all, put the lasagna input into the oven with a temperature of 180 ° to mature for about half an hour. Lift and serve

8 Common Foods that can endanger the body before you cook

Foods that are about this you consider ordinary can be a danger store. As happened in 2018, the E coli outbreak hit a number of United States elements.

The spread of this outbreak is thought to be caused by the consumption of romaine lettuce grown in Yuma, an elemental state of Arizona.

“Information collected to date indicates that romaine lettuce, harvested from Yuma, can be contaminated with E coli O157: H7 bacteria, and can make people sick,” the official admission from the Centers for Disease Control and Prevention (CDC) said.

Already 172 people are sick of eating contaminated lettuce. The incident proves, even food that is felt healthy also can not be separated from the risk.

A number of research results of all scientists also show that even a very ordinary food can be dangerous.

As quoted from the Bright Side website, Friday (1/6/2018), here are 8 ordinary foods at risk and and how techniques to counteract the danger that can be generated.

1. Lettuce (Lettuce)

Scientists from the Center for Science in the Public Interest studied statistics over the past 12 years.

Experienced people try to dig out what foods are causing the greatest number of poisoning problems.

Apparently, lettuce (lettuce) was found at number one. The vegetable is responsible for 363 outbreaks, with 13,568 poisoning problems.

So even if lettuce is well packaged, with the article ‘ready to eat’ or ready to eat, it’s better to wash it first before it is consumed.

2. Eggs

Salmonella infections, one of which comes from infected chicken feces, can be dangerous. Especially for children, the elderly, and people with weak immune systems.

If you see an egg shell in an imperfect situation, it is better to wash it first before cooking it into scrambled and serving it to all the family.

 

3. Chicken

One drop of juice or liquid from raw chicken meat contains Campylobacter enough bacteria to infect someone. These bacteria can trigger fever and gastrointestinal problems.
The bacteria spreads most rapidly when we wash chicken meat – stick on the hands, aprons, or kitchen elements.

To be safe, you should minimize contact with raw chicken. In addition, wash the cutting boards and knives that are worn separately with other kitchen utensils.

Even recommended to wash it with boiling water.

4. Tuna

When frozen fish is thawed, but then saved by the wrong technique, a poisonous protein called scombrotoxin is formed.

Scombrotoxin can trigger food intoxication leading to skin rashes, vomiting, abdominal pain, diarrhea, high heart rate, and even loss of vision.

The solution, the tuna must be liquefied without letting it contact with the outside air.

Take the frozen tuna from the freezer and place it on a very low shelf in the fridge without opening the wrapper. Frozen fish that weigh 4 pounds or 1.8 kg takes 24 hours to melt.

5. Cheese

There are no toxic chemicals in cheese. However, in the production stage, pathogenic microorganisms that can cause poisoning can enter into it.

Contamination can trigger brucellosis and listeriosis – if unpasteurized milk from diseased fauna is used during the production process.

That is why, it is recommended to buy cheese from producers that we know and trust.

6. Sausage and Processed Meat

Based on the information from the study, 12 percent of sausages and other meat products infected with E. coli and pathogenic microorganisms (listeriosis and salmonella).

Listeriosis (listeria) is most harmful to elderly, pregnant women, newborns, and children who are not yet one year old.

Such bacterial infections can cause destruction of the nervous system and even meningitis.

7. Minced Meat

Experienced finds traces of antimicrobial drugs, E. coli, salmonella, and listeria in ground meat. Given the risks, it is recommended to shave thin meat and fry it, rather than using a rolling version.

8. Soft Drinks

In addition to obesity and liver destruction (liver), another proposition why you should stop drinking soda is its effect on bone.

Soda contains phosphoric acid and caffeine which leads to decreased bone mineral density or bone mineral density (BMD) and the end result is osteoporosis.

The Viral Milo Fist Ice.. Make it at Your Home.

Many have written that Milo’s ice cream comes from neighboring country that is Malaysia which is familiar with Milo’s very nice. As the name implies, this ice is indeed using Milo or famous chocolate milk brand as the main ingredient. Then for the technique to make Milo ice cream, Milo powder is then mixed with sweetened condensed milk chocolate. Once mixed, then poured on shaved ice that has been prepared in the head. Usually as decoration or flavor enhancer, added topping match with what you want.

Just like fashion, snacks and food also has its own trend. One of them that again hits when this is the dessert of ice or ice aft Milo.

Milo’s own ice cream is not sold in the market enough to satisfy your curiosity about what Milo’s ice flavor feels like.

The price of ice on Milo’s head

For those of you who are curious about ice cream flavor of Milo, then visit the shopping center in your city. You too will easily catch the ice cloak Milo. Especially in Ramadan that will come soon. Of course not a few traders hawking snow ice Milo as the menu breaking the fast.

Despite using premium materials, the price of Milo’s ice cream is not expensive. Generally all ice cream sellers Milo fix affordable prices such as Rp 8,000 to Rp 15,000 depending on the toppings or extras you like. The toppings served are often pieces of Oreo biscuits, Regal biscuits crumbs, crushed peanuts, chocolate meises or colorful meises, chocolate choco chips or colorful choco chips, grated cheese, colorful marsmallows, chocolate powder, or even powder Milo itself so that the flavor of ice kepet more enjoyable.

Es Kepal Milo
Es Kepal Milo / Milo Fist Ice

How to create ice cream Milo

After trying it, then you are also interested in making it yourself at home. The way to create Milo’s ice cream is easy. Materials to make it can be easily found or marketed in the market. As a technique to make Milo’s ice cream, then you have to prepare some of this main ingredient.

Milo Powder

As the name implies, the main ingredient as a technique to make Milo’s Milo ice that must exist is Milo. But, choose Milo chocolate powder instead of Milo melted Milo or Milo chocolate milk in chocolate bar format in general. How to create Milo ice cream in one portion, often need 1-2 pcs of Milo powder.

Sweetened sweetened milk of chocolate

The next ingredient as a technique to make Milo’s ice cream is sweetened condensed milk that taste brown. Selected chocolate taste must have an exclusive purpose that is so that the ice Milo’s head is increasingly biting chocolate flavor.

As a technique to make Milo ice cream, you need to mix 1-2 sachets of sweetened condensed milk with 1-2 pcs of Milo powder that you prepared. Mix until evenly alias there is no Milo powder that clot.

Ice Cube

Another urgent material for the technique of making Milo’s ice cream is ice cubes. Sure, choose ice cubes created from mineral water. After you prepare ice cubes, draw with exclusive ice shavings. Or if you do not have ice shavings, you can destroy the ice until it is small.

After the ice is ready, the next step as a technique to make Milo’s ice cream is to sprinkle the combined sweetened milk of chocolate and Milo powder you have prepared on the shaved ice that has been clenched in a small bowl.

Various toppings

Actually you can already directly consume ice Milo head you make. But to improve the taste, you can add your favorite topping or topping on it as the final stages of technique to make Milo ice. There are various toppings to choose from. Starting from pieces of Oreo biscuits, Regal biscuits, chocolate bar shavings, or even grated cheese.

Milo ice recipe

There are not a few ways to create Milo’s ice cream in a location that you can try to match your tastes.

Milo vanilla headaches

As a technique to make this Milo vanilla ice cream, the key lies in choosing the type of sweetened condensed milk you will be using. And match the name, choose white sweetened condensed milk or which has a vanilla flavor.

Recipe:

  • 300 grams Milo powder
  • 1 can of sweetened condensed milk or vanilla
  • 25-25 ml of hot water

How to create Milo vanilla ice cream:

  1. Mix Milo powder with sweetened sweetened milk until smooth white. Make sure there is no Milo powder that is still clot.
  2. Add hot water is not much by little so that milo and milk mixture is getting thicker perfect.
  3. Then pour over the shaved ice that has been prepared.
  4. Add toppings to match your taste.
  5. Milo chocolate ice cream
    For those of you lovers of chocolate, then this chocolate Milo chocolate ice will be a favorite. In order to feel more solid chocolate, then choose sweetened condensed milk with chocolate flavor.

Recipe:

  • 300 grams Milo powder
  • 1 can of sweetened condensed milk chocolate
  • 25-25 ml of hot water
  • How to create a Chocolate Milo Chocolate Ice:
  1. Mix Milo powder with chocolate sweetened condensed milk until blended. Make sure there is no Milo powder that is still clot.
  2. Add hot water not much by little so that Milo and milk mixture is getting thicker perfect.
  3. Then pour over the shaved ice that has been prepared.
  4. Add toppings like Milo powder, shaved bars, or other favorite chocolate pieces.

Milo’s special ice

  • Are you saturated with the usual Milo ice cream? So there’s nothing wrong if you create a special Milo’s ice cream. This ice is called special because it uses a variety of toppings or favorite sprinkling as one technique to make Milo ice.

There is not a bit of toping that you can use as a technique to make Milo’s special ice cream. Starting from the usual chocolate powder, favorite chocolate pieces, meises, choco chips, favorite biscuit crackers, caramel syrup, salted caramel, or even cheese shavings can lead to a mixture of savory and sweet flavors.

Recipe:

  • 300 grams Milo powder
  • 1 can of sweetened condensed milk of chocolate or vanilla, depending on taste
  • 25-25 ml of hot water

How to create a special Milo head ice:

  1. Mix Milo powder with sweetened milk chocolate or vanilla until smooth. Make sure there is no Milo powder that is still clot.
  2. Add hot water not much by little so that Milo and milk mixture is getting thicker perfect.
  3. Then pour over the shaved ice that has been prepared.
  4. Add topping in the form of choco chips, favorite biscuit crumbs, caramel syrup, salted caramel, chocolate powder, favorite chocolate pieces, meises, cheese, or even Milo powder itself.

There are various ways to create Milo ice that you can explore yourself at home. It all depends on your favorite taste. Either you use sweetened condensed milk chocolate or vanilla until you can add a topping match to your liking.

You could see in this Video, how its Viral right now in Jogja.

Authentic Italian Restaurant That Qualified by The Real Italian in Jakarta

How Indonesian People are Carving for Italian Cuisine

Indonesian people are familiar with Italian cuisine. For in addition to football club and pebalapnya, Italy is familiar with tempting dishes. In the big cities of Indonesia, more and more restaurants are marketing Italian cuisine.

Call it pasta, pizza, until tiramisu. The dish can easily be found in restaurants that have a Western menu. But what is true Italian cuisine in Indonesia as delicious as in his country? Michela Linda Magri spoke about his country’s cuisine in Indonesia.

“In Indonesia there are not a few Italian restaurants, let’s talk in Jakarta because I live here There are more than 50 Italian restaurants with Italian native chefs or Indonesian chefs who learn from Italian chefs,” Michela said at The Extraordinary Italian Taste, IIC, Jakarta.

Based on information from Michela, Italian restaurants can be split into two. The first is an Italian restaurant with authentic flavors and cooking techniques that glorify the traditions of the original country. Secondly, there is an Italian restaurant with a taste of fusion cuisine alias mixed with local flavor. “I must underline the latter, it’s not uncomfortable, they’re just not authentic,” said Michela.

If you want to find a restaurant with authentic Italian flavors in Jakarta, according to information from Michela it takes not a bit of time. “Every restaurant serves Italian cuisine from different regions, it takes every day to go if you want to try an authentic Italian restaurant in Jakarta,” he said.

He wrote a number of Italian restaurants in Jakarta that have authentic taste, including Signoria Pasta, Mama Rossy, Gaia, Pesto, Valetino, Cafe Milano, and Toscana. “Not that they are the best but they represent a regional contrary to Italy and promote authentic Italian food,” said Michela. He also suggested, we are about to try Italian cuisine to dig information in advance on the internet. “If a fusion restaurant or a mixed menu, it means not authentic 100 percent.If authentic can be the best Italian restaurant in Jakarta,” said Michela.

Pizza Pizza and Pizza in Indonesia

Italian Cuisine in Indonesia
Pizza Pizza & Pizza

If you come to a number of pizza providers in Indonesia, the tongue of people often directly dig the Italian bread with a soft texture and smooth surface. However, according to the description of the Head Chef at Sapori Deli, Ahmad Gojali, the type of pizza is classified as cheap in Italy.

“It’s a cheap trattoria style, an Italian when it comes to a restaurant like that instantly knows it’s cheap,” Ahmad told CNN Indonesia in Jakarta.

Based on the information from Ahmad, pizza tasted delicious in Italy even have a coarse texture and have air bubbles on the edges.

“There are bubbles because there is still air trapped inside, and if the trattoria pizza is often used in a dough grinder, that good pizza in Italy is flattened by hand, I want to change the style of pizza in Indonesia,” he said.

Ahmad then taught the technique of making pizza that tasted good in Italy. The step is easy, just need the care and attention not unminded.

“Make the dough when I use flour from Italy directly, but use regular flour can, mix the flour with olive oil and yeast like normal bread,” said Ahmad.

The process of creating dough is common. However, the fermentation process that creates the Ahmad pizza is amazing.

“After the dough, fermented first about 36 hours,” he said.

Once ready, the dough will be broken down into portions. Before working on the formation by hand, sprinkle the flour to avoid sticking.

“In this element, the difference is we press these round dough from the middle direction, let the outside elements rather not slightly let it form like a plate,” said Ahmad.

When the pressing process, will feel bubbles dough impact air trapped in it. Ahmad suggested that the process of suppression is not too long.

“Sufficient until it is formed, the longer it is pressed, it will be the pizzas,” said Ahmad.

After a thin round shape, apply a tomato sauce in the middle of the dough. Then, put the dough into a roasting device with a temperature of 300 degrees Celsius in 3 minutes.

“This is where it takes a special skill: do not clean the flour you put with a little tap or else it will not be a golden brown like you want, it’s golden black aka burnt,” Ahmad said.

After three minutes, remove the pizza and give the toppings at will and then melt with the cheese melt. “Put another three minutes into the oven, it should be ignored so as not to burn,” Ahmad said.

The presentation process also can not be arbitrary. “Cut from the middle so that all the elements are balanced, the shape is not beautiful, but it tastes better,” said Ahmad.

Home Made Spaghettiii, Make It Like Jamie Oliver

Many people who love this Italian culinary. In addition to filling, spaghetti is known as a rich food flavor. Spaghetti can be changed with all sorts of spices that make it more delicious. In Indonesia itself has not a few restaurants that spaghetti menu. From the long way to the restaurant and issuing more money, you can cook spaghetti at home. Curious? Here’s a spaghetti recipe you can enjoy at home!

Bolognese spaghetti recipe

Spaghetti this one may be practically very familiar in the tongue of the world community. Tomato sauce that is often cooked with minced meat is very suitable combined with spaghetti pasta. Because of the famous Bolognese sauce, not a few food manufacturers that produce Bolognese sauce in bottles to make it easier for consumers to taste spaghetti. However, it is better if you make this Bolognese sauce alone because of course more healthy home food dikomparasikan food kemasa. This is the technique of making spaghetti Bolognese.

Ingredients:

  • 125 grams of spaghetti pasta
  • Meat milled to taste
  • 50 grams of Grate Cheese
  • 2 cloves of Onion Bombay, thinly sliced
  • 2 pieces of red tomato puree with a blender
  • 3 tablespoons tomato sauce
  • 2 tbsp Meizena Flour
  • Salt and sugar to taste
  • Olive oil
  • Cooking oil
  • ½ tsp Pepper powder
  • ½ tsp dried Oregano
  • Enough water

How to create spaghetti:

  1. Boil instant spaghetti in 400 ml of water
  2. The salt input is not much by little.
  3. If the spaghetti has been chewy and does not litket the olive oil input.
  4. Wait a few moments then lift and drain
  5. Spaghetti has matured, just create the marinade
  6. How to create Bolognese sauce
  7. Using olive oil, stir the thinly sliced ​​Bombay onions
  8. Put enough minced meat
  9. Then pour the tomatoes that have been blended earlier
  10. Stir well and add sugar and salt.
  11. Then followed include sauce, oregano powder and fine pepper.
  12. In order not too liquid sauce input tepun meizena 1 tsp.
  13. Once the sauce has thickened and cooked carefully lift and pour over the spaghetti.
  14. To improve your taste you can add vegetables, sausages or grated cheese when serving.

Recipes create spaghetti carbonara

Spaghettii Carbonara
Spaghettii Carbonara

In addition to spaghetti Bolognese, spaghetti with carbonara sauce became a favorite. This is due to the taste of carbonara sauce is creamy and savory. The main ingredient of this sauce is fresh cow’s milk propelled with cheese and other spices. Here’s how to make spaghetti with carbonara sauce.

Ingredients:

  • 300 gram Pasta
  • Salt
  • Pepper powder
  • Olive oil
  • 1 liter Water for merbus pasta
  • 100 grams Onion and then finely chopped
  • 1 eggs Chicken egg then shaken
  • 4 cloves Garlic chopped finely
  • 25 grams Cream cheese
  • 74 ml Cream thick
  • 300 ml Liquid milk
  • Smoked beef for decoration. First fried and then shaved lengthwise.
  • Parsley leaf

How to make:

  1. Prepare the pasta first. For boiling pasta, first heat the water together with salt and olive oil.
  2. After the insert the pasta when the water has been cooked. Wait until the pasta is cooked and chewy.
  3. Do not get overcooked. Overcooked pastes can remove the elasticity of the paste that may impact the taste of paste that is not too good. When cooked, immediately remove the pasta and drain.
  4. Saute garlic and onions until fragrant with olive oil.
  5. Pour the cream thick, salt, pepper, eggs, and liquid milk. So that the eggs do not clot, still stir the sauce.
  6. Add the stewed pasta to carbonara sauce. Then mix well.
  7. Add smoked beef and parsley leaves as garnish.

The recipe of spaghetti aglio olio

You could say this one spaghetti is the most easy to practice at home. But this business did not create the delicacy of the two other spaghetti recipes. It’s just a more ringat create you can-can continue to eat it. Curious? Here comes the recipe for spaghetti aglio olio.

Ingredients:

  • 250 grams of spaghetti
  • 3 tablespoons olive oil
  • 1 tablespoon dried chilli
  • 3 cloves of finely chopped garlic
  • 3 tablespoons grated cheese
  • Salt to taste
  • 2 liters of water

How to make:

  1. To create spaghetti, heat 2 liters of water, then add 1 tablespoon of salt, 1 tablespoon olive oil. Wait until the boil and spaghetti pasta input. Wait for 10 minutes then lift and drain
  2. Saute garlic with olive oil about 2 minutes until inhaled with a sweet smell. Then add salt and red pepper. Stir to be flat and wait about 2 minutes.
  3. Last input spaghetti, stir about 2 minutes and turn off the stove.

Spaghetti Aglio Oilo is ready to be served with a sprinkling of grated cheese on top.
Easy instead of creating spaghetti at home? So you can expand our cooking knowledge and certainly more creative to make your spaghetti even more delicious.
Good luck!

How to eat healthy?

All doctors and nutritionists today agree on the ” good food ” that can be summarized by: less refined products, less processed products, less sweet products, less salty products, less bad fat without forgetting the reduction of industrial flat and of pesticides in food.In other words, “eating well” means choosing “good foods” for your plate.However, do not forget that eating healthy is also:

  • “Take” really his meal that is to say, take the time necessary to chew, in order to digest well but also to better control his intake of food. Indeed, 15 to 20 minutes after the start of the meal, chewing allows the secretion of a neurotransmitter that commands the brain to stop eating. This signal of satiety is also blurred by fatty and sweet foods, certainly very appetizing
  • Relearn the true taste of food . Our taste is often perverted by all the additives / flavor enhancers, artificial flavors, emulsifiers …, standardizing food. Rediscover tastes according to terroirs, seasons … also participates in good food
  • Cook as much as you can. Cooking allows you to take care of yourself and others, to come into contact with the food, to transform it …
  • Share . Nothing like a meal in a good friendly atmosphere

Eating well: some habits to put in place daily

  • Make a richer meal in the morning than in the evening. Remember the saying “in the morning a meal of king, at noon a meal of prince and the evening meal of poor”.
  • Chew food for a long time. This avoids problems of digestion, we appreciate the flavors and we start the satiety signals.
  • Eat as fresh as possible. Yes to local products, seasonal; transport, storage, conservation … affect the quality of food. A new way of shopping, a new organization … for his well-being.
  • Prefer raw fruits outside of meals. Taken during meals, they slow down digestion. Think about 10 -11h and 17-18h.
  • Consume raw foods at the beginning of a meal . They then trigger beneficial digestive enzymes.

In practice

Breakfast rich in protein
Quality tea, chicory or infusion + your choice:

  • 2 eggs hulls
  • rice with currants + seasonal fruit
  • 1 preparation ERGYNUTRIL or VÉGÉNUTRIL + 1 seasonal fruit at 10h
  • ½ soy yogurt + 2 teaspoons freshly ground barley flour + currants + organic squash seeds + seasonal fruit

Lunch
Seasonal crudités (seasoning: first cold pressed virgin oil + cider vinegar …)
Steamed vegetables (organic vegetables or garden, consume preferably seasonal products).
A protein of your choice (see below)

Tasting
In general, reserved for children and adolescents:
Fresh or dried fruits, semi-complete or organic cereals, oleaginous …

Dinner
Light meal, taken early, without meat to limit putrefaction and sleep disorders.
Favor fatty fish and vegetable proteins.
Depending on the appetite and the season: raw vegetables + vegetables + cereals, or soup of vegetables with cereals, or mixed salad …

If you need sweetness at the end of the meal, think of cooked fruit, infusion, cream made from vegetable milk, homemade fruit pie …

Basic rule of diet

It is a necessity to choose your food fuel, in quality and quantity. But, I want to point out that it is especially the quality of the food and its frequency of intake that will strongly influence your health.

Indeed, the quantity will only reflect your fluctuating needs day by day depending on your condition (if you are sick or not), your activity (professional, housewife, sports …), the temperature of your environment (notion of thermal neutrality ) and many other things.

The eating behavior remains the foundation of our relationship with food.

The diet is linked to many parameters more or less variable in time: psychological state (level of anxiety, stress , neuroses, psychoses …), time for oneself, sports activity (intensity, volume, …), professional situation ( working day, night, liberal, team, traveling, …), family situation (married, single, number of children …) …

When we try to change the way we eat, it is necessary to research what could be the factors that favor the imbalance of our eating behavior . There is too much a tendency to ban food, not to be interested in the people and the relationships they have with these foods. The approach is quite different: we must work upstream to deal with the problem downstream.

Each food (raw food) has virtues (except processed products from the food industry), but it is the frequency (and in a second time their quality and quantity) to which they are present in our food which makes us consume too much (excess of cold cuts, red meats, butter, saturated fats, …) or not enough (vegetables, fruits, fish, fibers , omega 3 fatty acids …), which over time favors the appearance of various pathologies (overweight, diabetes, hypertension, cholesterol , triglycerides, cancers, cardiovascular diseases …).

Some fundamental points

For a balanced diet at the qualitative level, which obviously remains to be adapted case by case according to the characteristics of each one (especially concerning the quantities):

  • Drink at least 1.0 to 1.5L of water a day . This is very often a minimum. The urine should be clear at night. Increase this amount with physical activity and surrounding temperature. Choose spring, mineral or tap water;
  • As important as the observance of the day / night cycle: separate your food intake on the day at regular times to avoid food cravings and drifting type nibbling, bulimia. We can cite the example with 3 main meals in the day with possibly 1 or 2 snacks. It’s about adapting according to your needs. The dinner should be a normal meal and not “light”, but should not be the most important of the day;
  • Do not add salt to your dishes, the food already takes care of it. Thus, you leave a safety margin in your sodium intake. Avoid aerated water with a Sodium content greater than 100mg.L -1 . If you salt heavily, decrease gradually, your feelings for the salty will gradually adapt and you will quickly find the taste without having to add salt;
  • Same for sugar. If you suck heavily, gradually decrease the quantities. In quality, avoid white sugar and prefer to sweeten with naturally sweet products such as honey, maple syrup and agave; Note: Similarly, as a substitute for sugar, avoid consuming synthetic sugars (artificial sweeteners). Prefer honey, agave syrup, maple, rice, birch … It is interesting to also take into account the glycemic index of food.
  • Consume cereals and cereal products with little or no  refinement daily: minimum 200 to 300g per day. This includes :
    • Unrefined cereals: rice, wheat, quinoa, spelled, oats, rye …; avoid breakfast cereals in extruded petals, chocolate, all colors and prefer muesli, oats;
    • Bread: complete, rye, bis, multi-grain, corn, spelled, .. except white bread; and its derivatives: rusks, cakes, … minimum 150g per day;
    • Cereal products: whole wheat pasta , polenta, rice noodles, gnocchi …;
    • Potatoes: 2 times minimum per week. If you make them in the form of fries, focus on olive oil in a pan or oven;
    • Pulses: broken peas, lentils, white beans, red beans, beans … to be consumed at least once or twice a week;
  • Bring fresh vegetables daily to satisfy the fiber intake too frequently low: 400g minimum per day in the fresh state. All vegetables are good, raw, cooked, in soup (the fibers do not disappear!). If you find that these are foods that do not affect the taste buds, fry them in a little olive oil, add herbs, herbs …;
  • Consume at least 2 fresh fruits per day including a minimum citrus fruit (grapefruit, pomelo, orange, lemon, mandarin, clementine …) for their vitamin C intake which is a powerful antioxidant and citrates (alkalizing effect);
  • Choose a minimum of 150 to 200g of meat and / or fish and / or egg or vegetable equivalent (soy steak, tofu …) per day to ensure a minimum quota of protein of good biological value. We prefer all fish by focusing on the fat (rich in omega 3 ) minimum 2 times / week (salmon, tuna, mackerel, sardines, herring … limiting the eel). Then, meat type chicken, rabbit, turkey, guinea fowl, veal, small game, no contraindication, cons, regarding the red meat (2 to 3 times maximum / week, we choose the least fat like steak, rump , tournedos, tab, stem, bib … the steaks and ribs richer will be consumed punctually;
  • “Smartly grease your dishes” (see article on lipids )  : use vegetable oils of olive (2 tablespoons minimum) and rapeseed (3 tablespoons minimum) daily for your salads and cooking. Use the butter in the raw state punctually to accompany the breakfast, crustacean shellfish, some entries of crudités …;
  • Use spices, herbs, herbs, strong vegetables to flavor your dishes and you want to eat well and sit down with your appetite. Their diversity is quite wide and everyone finds what he needs.